Weaning in Lockdown
Whether you’re due to start weaning soon or right in the mix of it the current lockdown situation and access to food may feel daunting. I’m here to reassure you that even when ingredients are scarce weaning is doable. Here…
National Weaning Week
Just when you’re settling in to a well establsihed milk feeding routine it’s time to think about solid foods and everything changes! It’s national weaning week and I’ve been sharing my top tips and expert advice on the topic all…
Meal Planning. Why Bother?
Do you plan your meals in advance or are you the queen of fridge surprise? Meal planning is a drag right..? It requires thought and effort and summoning up of meal inspiration for the week when, in reality, you don't…
Promoting Positive Attitudes Towards Food
Recently I recorded a podcast with fellow nutritionist Laura Thomas on how to raise an intuitive eater. If you haven't listened already please do go and check it out here We talked about the importance of using appropriate language to build…